VENTURING INTO WILDERNESS

Backpacking can be way to escape the hustle and bustle. As a beginner, it looks daunting at first. But with a little preparation and the right gear, you can conquer any trail. Here are a few tips to begin your backpacking journey: Choose a trail that suits your experience level. Pack light but smart. Learn basic navigation skills. Check the fo

Alright, dude, let's be real. Quitting smoking is tough. But it doesn't have to be some wild ordeal. You can actually do this thing without hitting a wall. Think of it like this: you're battling the cravings, one by one. And with the right moves, you'll be crushing those suckers in no time. Okay, here's the deal: identify your triggers. What make